Many of us have experienced the support and knowledge of a wise and experienced colleague and realise how beneficial it can be. This guide has been developed in two parts to support both mentors and mentees. If you are considering taking on the role as a mentor in a business context, then the first part of this guide will help you reflect on the skills and qualities needed to act effectively in this role. If you are seeking a mentor, then the second part of the guide has been developed to help you identify what kind of mentoring you would like and what will work for you.